TOPICS:

Getting over that dieting mindset [12:05]
Cassy on carbs [14:39]
The Fed and Fit online project [19:29]
The Fed and Fit Book [28:11]
The Fed and Fit podcast [38:11]
A Fed and Fit wedding [40:38]
Beautycounter with Cassy [44:53]
Final words about Cassy’s projects [47:12]

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GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-250-interview-with-cassy-joy-of-fed-fit

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#250: Interview with Cassy Joy of Fed + Fit