Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression

What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?

In this episode of Decoded, Bizzie Gold sits down with Dr. Stephanie Peacock—functional health consultant specializing in cases mainstream medicine often dismisses as “mystery symptoms.” Together they pull apart how mold toxicity, mast cell activation syndrome (MCAS), histamine intolerance, and SIBO can hijack the brain and masquerade as psychiatric illness.

You’ll learn:

• How MCAS and histamine intolerance mimic anxiety, panic attacks, and PMDD

• Why airtight homes, chemicals, and EMFs fuel the rise of mold illness

• Testing that’s actually worth the money—and what’s just noise

• How nervous system regulation is half the healing process

• The link between hormones, histamine, and debilitating cycles of mood swings

• Why detox, peptides, and stabilizers can sometimes turn symptoms around
  

This conversation is for anyone who’s ever felt dismissed, drugged, or told it’s “all in your head.” Mental health doesn’t happen in a vacuum—and sometimes the root cause is hiding in your gut, immune system, or environment.

Resources & links

• Home testing: ERMI/HERTSMI dust tests + Building Biologist/IEP

• Labs: Urine mycotoxins (RealTime Labs, Vibrant Wellness, Mosaic Diagnostics), stool analysis, HTMA

• Guest: Dr. Stephanie Peacock – stephaniepeacock.com | IG/TikTok @dr.stephpeacock | Host: Holistic Hub Podcast

IEP/Building biologist recs:

• Andrew Melrose https://melrosemoldsolutions.com/

• PJ Harlow https://pjharlowwellness.com/ 

• Rachel Graham https://www.householdwellness.co/ 

Testing:

• Real time labs mycotoxins urine panel

• Vibrant wellness total toxin panel

• Stool testing through Genova diagnostics

• HTMA

Dr. Stephanie Peacock Links:

• IG: https://www.instagram.com/drstephpeacock/?hl=en

• TikTok: https://www.tiktok.com/@drstephpeacock 

• Website: https://stephaniepeacock.com/ 

• Podcast: https://podcasts.apple.com/us/podcast/holistic-hub-podcast/id1731851860

  
  

  Bizzie Gold Links

  https://www.instagram.com/bizziegold/

  Peptide Links

  Healing Sauna - $200 OFF with BGHEAL

  Bizzie Gold