Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist

Every woman deserves the opportunity to fully heal and recover from birth trauma. It is never too late to address a past trauma.

Listen to this episode of Fourth Trimester Podcast to hear: 

How to recognize that you've experienced trauma or PTSD 

How to begin addressing a potential trauma - the first steps to take for healing 

Full show notes fourthtrimesterpodcast.com

Learn more How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith | Somatic Experiencing Can Build Attachment Between Parent And Child | The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN

Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

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