In Episode 15, I sat down with Mindset & Spirituality coach Monti Vaccari (@mindsetwithmonti)
Monti shares how she went from substance abuse, anxiety and toxic relationships, to mental resilience, living in alignment and finding her purpose!
During the episode we talk about,
~ Masculine (Yang) VS Feminine (Yin) energy and how to balance the two!
~ Tools and strategies to improve your mindset, listen to your intuition and create a more positive, love-fuelled life
~ Trusting yourself and the process when you set out on your healing journey
You can find Monti at @mindsetwithmonti
www.jessiewilliams.com.au
IG: @jessiewilliamsfitness
E: hello@jessiewilliams.com.au
The Jessie Williams Podcast