Combining spiritual practice with the journey of motherhood, this episode is a conversation with Leena Lemos & Megan Horowitz, the founders of Enlightenedhood. We talk about how Leena and Megan find space for themselves & their favourite practices. We also talk about ways joy can mix with stress & anxiety and how spiritual practices have helped both women navigate the ups and downs of motherhood. This is an beautiful and honest conversation that will inspire you to keep working to create your own unique and messy journey to Enlightenedhood.
You can connect with Leena and Megan on Instagram @enlightenedhood or at www.enlightenedhood.com
And if you would love some support and inspiration for your own weekly practice, check out the Breathing Space monthly membership here: https://mailchi.mp/sarahbhunt/breathingspace
Messy, Luminous, Being Podcast