EP. 105: ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

In this episode of ADHD for Smart Ass Women, Tracy introduces you to 21 year-old, Mikayla Kee. Mikayla is currently a senior, finishing her bachelor's degree at The Evergreen State College in Washington. She will be entering the Master's in Teaching program next. Mikayla also volunteers as a para educator at a local elementary school and, in true ADHD fashion, Mikayla has been doing all of this while working as a semi professional soccer player for the past three years.

Mikayla shares:

• The circumstances surrounding her ADHD diagnosis
• Her ADHD symptoms
• Her struggles during her first year in college
• How collegiate athletics is the perfect ADHD complement to her education?
• When she connected soccer as a workaround for her ADHD?
• How her college addresses different learning styles and why this works so well for her ADHD brain?
• How important trust is in dealing with emotional dysregulation?
• What has changed since she was diagnosed?
• The ADHD traits that she feels are responsible for her success
• The key to living successfully with ADHD
• Her number one ADHD workaround

______________

Resources:

• Instagram: @mikaylakfit
• John Ratey's book Spark

Send a Message: Your Name | Email | Message

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Join Your ADHD Brain is A-OK: https://tracyotsuka.com/aok

Visit our website: https://tracyotsuka.com