An introduction to the podcast

This podcast discusses LIFE!

My guest who are mainly authors and experts in their field and I explore the meaning of spirituality, self-development and truly understanding ourselves. Self-awareness and self-reflection for me is the path to Soul Maturity! Isn't this what self-help is all about?

We explore different life shocks, trauma and recovery processes, exploring how they can lead to new found life perspective and personal growth. How do we heal and come to peace with what we have or are experiencing. My topics a diverse because our lives are.

The podcast is about:

Reconnecting with ourselves: Conversations that enables us to soul search, reflect, and transform our understanding of our true selves. Recovering from the wounds we carry and dealing with our emotional trauma through Self-Reflection: Conversations about the recovery process from a large range of issues such as our childhoods, narcissistic relationships, grief, broken friendship - life's trials and tribulations. Rejuvenating our zest for life: Conversations that inspire us! Reigniting our passion for soulful self-discovery, improving our relationships and recognizing our soul purpose.

Join the conversation and let's celebrate the uniqueness of our paths to emotional and spiritual well-being.

The podcast is designed to explore the complexities of life through the lens of grounded spirituality, honesty about our emotions, fears and beliefs, while respecting the individuality of all our journeys.

Host Lorraine Nilon is an award-winning author, who has spent well-over twenty years using her skills as a Soul Intuitive® helping countless others do the inner work required to live a more authentic life.

A wisdom building podcast– full of stories, insights and self-reflective tips.