134. Fit, Focused & Balanced: How Working Moms Can Make Time For Fitness With Becky Bonaventura - Part 1

Hi mamas!

Do you feel there is just never enough time in the day to take care of you, especially when it comes to fitness? Girl, I get it.. and I’m totally guilty! In today’s episode (part 1 of  2), I’m chatting with Becky Bonaventura, a fitness coach who’s all about helping busy moms like us find simple, realistic ways to fit exercise into our already packed schedules. We talk about how to ditch the gym guilt, create a workout routine that works with your lifestyle (hello, pushups during coffee reheat breaks!), and how to start small but stay consistent. Trust me, you don’t want to miss this.

You can find Becky here….

🏋️‍♀️Website: homegymactionplan.com

🏋️‍♀️On Instagram: @homegymactionplan

🏋️‍♀️ Facebook: Action Plan

🏋️‍♀️YouTube: @homegymactionplan

 

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⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰

Love & Light, 
Kerri

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