It's our human tendency to try to predict bad shit. The trick is to "circuit break" those thoughts, and using advice from mindset coach Elli Richter we’re going to teach you how to.

LINKS

Check out Elli Richter’s website https://ellirichter.com/ .
Follow @thespace_podcast on Instagram
Watch @thespace_podcast on TikTok
Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

That's a nice lil doom spiral you've got going there