Danny Gray on battling body dysmorphia and advocating for mental health education

Today, I am honoured to be joined by a remarkable guest who's on a mission to transform the way we perceive and address mental health. Danny Gray, the founder of JAAQ and War Paint for Men, has a story that resonates deeply with so many. His struggle with body dysmorphia, particularly regarding his ears and hair, began during his teenage years, casting a long shadow over his self-esteem and mental well-being.

Today, Danny joins us to share his inspiring journey of resilience. He reveals how he manages his mental health now, providing valuable insights for those facing similar challenges. But Danny's story goes beyond his personal struggle; it's about turning pain into purpose.

Through JAAQ, Danny is on a mission to educate and empower individuals about mental health and disorders like body dysmorphia. He knows firsthand the transformative impact of awareness and understanding. In this episode, we'll explore the reasons behind his passion for this cause and why he believes education is essential.

So, if you're ready to be inspired by a mission for societal change, this episode is the one to listen to.

Find Danny Gray:

War Paint for Men: https://warpaintformen.com/

Instagram: @danny.h.gray

JAAQ: @jaaqofficial

Follow Hurt to Healing on Instagram: @hurttohealingpod

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A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. 

Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.

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