What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain

In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare.

In today’s episode Bonnie & Ragen will discuss: 

• Ragen’s personal story of healing her relationship with food and body
• Most misleading things about weight loss research
• How to be more skeptical of weight loss research
• Correlation vs. causation when talking about how higher body weights are associated with more health conditions/concerns
• How the diet industry is really enmeshed in continuing education trainings for health professionals
• Advocating for healthcare you deserve
• and so much more! 

Connect with Ragen: 

Instagram: @ragenchastain 

Newsletter: weightandhealthcare.com

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