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Lift Free And Diet Hard with Andrew Coates
Episode 19: Mark James & Michell Bagnell: THAT Fit couple...asthetics, mastering your mindset, and doing fitness in China?
Jan 15, 2018
01:09:09
Michelle Bagnell and Mark Mitchell visit our podcast to talk about their careers in fitness, time spent living in China and the different world of Chinese gym culture. They hit on the highs and lows of their individual fitness competition experience, the dangers of taking shortcuts to achieve the ideal physique, plus more.
Special Guests: Mark James Mitchell and Michelle Bagnell.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode