BJJ Mental Models

Ep. 11: Mindset

Mar 18, 2019
Explore the importance of a healthy mindset in Brazilian Jiu-Jitsu, focusing on self-competition and the value of supportive training partners. Discover how a growth mindset can enhance learning and foster trust among practitioners. Delve into the essential qualities of effective instructors and the dual role they play in nurturing student development. Learn about the interplay of competition and community, emphasizing enjoyment and personal growth over immediate results. Lastly, master psychological strategies to stay calm and focused under pressure.
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