The PhD Life Raft Podcast Undertaking a PhD with a Diagnosed Mental Health Condition with Libby Bennett
Jan 18, 2021
Join Libby Bennett, a PhD graduate and lecturer in Drama at the University of Essex, as she shares her candid journey with OCD during her PhD. Libby dives into the nuances of mental health in academia, discussing the stigma and cultural pressures that persist. She emphasizes the power of self-awareness and the necessity of seeking professional support. Libby also highlights how understanding and acceptance can enhance diversity within academic environments, advocating for a supportive culture that prioritizes mental well-being.
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Diagnosis and Support
- Libby Bennett was diagnosed with OCD during her undergraduate third year.
- Learning about her condition and accessing university support helped her significantly.
Access University Resources
- Universities offer accessible mental health resources.
- Utilize these resources promptly, as access becomes more challenging after leaving university.
Open Communication
- Openly discussing mental health reduces stigma and encourages help-seeking.
- Libby emphasizes that having OCD is a part of her, not her entire identity.