Life After Sugar 212. "Eating sugar can create stress in your body": Amy
Amy is a functional medicine nurse practitioner who is passionate about helping patients reverse disease and obtain true health and healing.
In this episode, we talk about stress, and how sugar can actually increase the stress levels in your body.
Sugar can negatively affect cortisol and adrenal levels, as well as your gut health.
We often think that the stress in our life is "out there"... but in my chat with Amy, you'll hear her talk about how the body reacts to stress... and what you can do to reduce the stress and the sugar in your life.
Find Amy here.
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...