TOPICS
- Introducing our guest, Amy Medling from the PCOS Diva [1:55]
- Creating the PCOS Diva [5:33]
- Amy's book, Healing PCOS [11:03]
- Lean PCOS [16:00]
- PCOS and skin, seed cycling, and natural progesterone cream [25:18]
- Balancing PCOS without birth control pills [34:31]
- Coming off of birth control pills [37:19]
- PCOS and keto [41:11]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Grab a copy of Amy's book "Healing PCOS" - https://amzn.to/2wEeZpR
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode364
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe