Sadhguru Deutsch

Suchtprobleme, Verhaltensstörungen? Kann Yoga helfen?

Jun 10, 2025
The discussion delves into how spiritual practices, particularly yoga, can aid those struggling with addiction and mental health issues. Specific methods and environments for detoxification are explored, emphasizing the need for specialized facilities. Sadhguru highlights the significance of community and family support in the recovery process. He also distinguishes between mental and physiological addiction, advocating for tailored approaches to treatment. The journey towards rehabilitation requires both individual effort and larger systemic changes.
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ADVICE

Combine Inner Practices With Institutional Support

  • Use structured centers and trained support to help people with long-term addiction and compulsive behaviors.
  • Apply both powerful Kriyas (inner) and Karmas (outer) to detox the body before community support continues recovery.
ANECDOTE

Tennessee Center Project

  • Local volunteers bought land in Tennessee to build a center with waterfalls for retreats and treatment.
  • Sadhguru says the center must be built and staff trained before they can handle many such cases.
INSIGHT

Addiction Becomes Physiological

  • Addiction can shift from a mental issue to a physiological dependency as the body adapts to chemicals.
  • Detox must address body chemistry, not only willpower, to enable sustainable recovery.
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