LifeBlood: We talked about how to get in shape, how to make real and lasting change in your life, why so many programs fail, and how to get started, with Bryce Henson, CEO of Fit Body Boot Camp.

Listen to learn why getting up a little earlier could be the change you’re looking for!

You can learn more about Bryce at BryceHenson.com, FitBodyBootCamp.com, Facebook, Twitter, Instagram and LinkedIn.

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You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

1480: How to Get in Shape with Bryce Henson