After ten years I take a trip with myself back to where the whole heart of the podcast calls home.
Check out Meditative Story in your podcast app of choice or at https://meditativestory.com/
Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story.
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New art for the show by Emily Tat - https://emilytatdesigns.com/
Support our AAPI community- www.napawf.org/take-action
Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES
Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help
Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare
Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Go to hellofresh.com/50sleep and use code 50sleep for 50% off plus 15% off the next 2 months!
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