Today's episode is a Mini Motivator based around Body Image and what to do if you're ready to start making peace with the mirror and working on your mindset surrounding your body.

This is something I struggled with heavily on my journey and something that I believe we should all be working on!

It's so easy getting caught up comparing ourselves to others and being toxic towards ourselves as a result.

And nothing good comes from being at war with ourselves..

when you make peace with your body, it has an incredible ripple effect on your life.

Links/Resources Get The About That Program! : This is my exact formula I used to completely heal the relationship I had with myself, learn how to navigate my own mind and use it to my advantage and to manifest my dream life into reality! This is full blown guide into the world of Personal Development and take you on your own journey of accessing your subconscious, to set you up to live a life better than you could ever imagine. Find out more: https://theaboutthatprogram.thinkific.com/ Follow me on Instagram: https://.instagram.com/indiavine I would be so grateful if you could please share this episode with your friends and on your Instagram stories! And if you are loving the podcast I would be SO grateful if you could review it, this is what helps the show to grow 😃

14: 3 Tips To Upgrade Your Body Image Mindset