Rock n' Roll English Fitness and Wellbeing 💪 #333
Jun 10, 2024
Topics include staying fit and well, gym shower sightings, breaking the law on the road, fitness routines, healthy eating habits, personal experiences with nutrition and exercise, staying motivated during workouts with music and podcasts, physical activities, gym community, and more!
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Fitness Routines and Healthy Eating Habits
02:28 • 11min
Personal Experiences with Nutrition, Exercise, and Vocabulary Challenges
13:20 • 2min
Staying Motivated During Workouts with Music and Podcasts
15:11 • 2min
Physical Activities and Gym Community
17:25 • 6min