375: External Vs. Internal Cues For Motor Learning

Erik Maynard, a key voice in physical therapy discussions and an original host of the show, dives deep into the fascinating world of motor learning. He explores the influence of external and internal cues on performance, emphasizing tailored rehabilitation strategies for athletes. The conversation critiques confusing research while highlighting the balance needed between different focus types. They also touch on the importance of situational analysis in effective rehabilitation, infused with humor and camaraderie, making complex concepts accessible.