Your Brain And Your Dreams with Daria Tsvenger

Daria Tsvenger is a mindset expert and host of the personal development program "Dream Sprint" which has helped hundreds of people tap into the power of the brain to gain clarity and make their dreams come true. She has inspired hundreds of people on stages all over the world for clients including Robinhood, Prana, MGM Law, and The Happiness Planner. She has also shared her expertise on science-based personal development on TV Shows such as "Good Morning LA-LA-LAND" and "Simulation" while having a loyal following of over 20,000 people. Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. Things We Learned From This Episode

1. When you are caught up in your limiting thoughts and fears it's like tapping on the break and gas pedal at the same time...it will keep you stuck where you are.
2. The brain has to make between 20,000 - 30,000 decisions a day, only 10% of those are conscious and the rest are unconscious. Metacognition (which is the ability to observe your own thinking) is the golden ticket to changing your subconscious.
3. Great quote to remember, "Don't believe in miracles, rely on them."

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Connect with Daria Tsvenger

• Instagram: @dariatsvenger
• Facebook: facebook.com/daria.tsvenger
• LinkedIn: Daria Tsvenger
• Website: www.dariatsvenger.com
• Program: "Dream Sprint" - accountability-based personal development program that helps you gain clarity and make dreams come true.

Download our podcast interview with Daria Tsvenger here on iTunes

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

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