Have you ever consciously or subconsciously talked about a past event using third person language? This can mean different things like creating distance to our past self because it doesn't serve us anymore or we evolved from this person. Take a moment and think about it. Why am I using third person language here?

We also talk about s*xual abuse on men and that if it happens to a man, it can challenge us in our manhood. "I don't wanna be the guy that this happened to"

These are exactly the type of things we want to open up about, talk about and share with the world on this podcast. The uncomfortable topics. This happens to men too and we should talk about it and once we did, there is a high chance that we'll feel lighter, relieved and more connected as we open up the door for others to share with us too.

You're not alone. Share your story with us too, if you feel the calling like we did <3

Stay in the topic and check out another episode? Listen to #19 The Impact Of P*rn On Men & Evolving To Who I Really Am - We Had Coffee With An Award-Winning Barista

Want to join our online men's circle? You can put yourself on the waiting list, by getting in touch with us (see below). We're launching soon!

Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health? Send us a voice message on Spotify, DM us via our Instagram ⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠ or simply mail us at ⁠⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠ If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.