On this mini episode of How to Be Fine, Kristen and Jolenta have a conversation with special guest: Melanie Hamlett. Plus, they share listener feedback on Seasonal Affective Disorder and The Great Divorce.

Melanie Hamlett's Tiktok - https://www.tiktok.com/@melhamlett?lang=en

Cecilia Regina: coined phrase "shut up ring" - https://www.tiktok.com/@ceciliaregina275?_t=8hy39NsPQob&_r=1

Do you have any advice question for us? Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

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Mini-Ep: S.A.D. and The Great Divorce Featuring Melanie Hamlett