Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70

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In this episode of Coach 'Em Up, Tim Riley sits down with Cory Castro, a strength coach at the University of Texas' football program, to discuss his journey, philosophy, and insights on coaching elite athletes.

Cory shares his path from internships to coaching quarterbacks at Texas, including lessons learned and characteristics of top performers. They dive into the importance of building genuine relationships with athletes, creating a competitive training environment, and maintaining personal accountability. Don't miss Corey's take on training philosophy evolution, balancing career and family, and the definition of mental toughness that has helped shape his coaching approach.

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