Rewind of Episode 28
Join us as we interview Bob, our former therapist! The technique of using imagery therapy is a balance of the conscious and the unconscious mind, leading to the experience of healing old wounds and gaining wholeness. Learn how you can use this transformative technique to heal and understand the root causes of your eating and body image issues.
Send me (Ali) a text message.
⏰ TIME IS TICKING. Save $100 on my Truce with Food: Consistency Group Program (savings expire on February 13th)
We start on February 25th.
This 12-week live group program will help you quiet your food noise, build lasting habits, and end emotional eating—without white knuckling your way through another plan. Dive into program details and grab your spot before the $100 off offer disappears. Visit: trucewithfood.com/programs/consistency
Insatiable with Ali Shapiro, MSOD, CHHC