Kate danced professionally in Russia and for the Royal National Ballet in the UK. She is now a mother of two, runs her own ballet school and lives with her children, her husband and her dog Sydney.
She shares with us, her experience of dancing and the pressures on young girls at that time to remain a certain size and weight and the impact that this had on her body. She also talks to us about her experience and that of those around her of the menopause.