78 | Carpal Tunnel: What is it and what can you do?

Do you feel pins and needles around your wrist and fingers more often than not? Feeling tingling sensations down your arm when you move your neck around? Dr. Jen and Dr. Dom may have your answer. Listen in as they lay out the specifics as to why you may be feeling the sensations you are feeling and what you can do about it. From symptoms of edema, burning and tingling sensations, along with uncomfortable sharp pain, they debunk the myth around the use of just using tools to relieve pain. By providing you with the tools to neuro-mobilize and create more space, you will generate awareness and understand your symptoms as your body is truly interconnected.

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What You Will Learn in this PT Pearl:

3:14 – What is Carpal Tunnel?

5:21 –  Carpal Tunnel Epidemiology.

8:02 – Differential Diagnosis for Carpal Tunnel.

10:21 – How exploring nerve-related issues are different.

13:05 –  What you can do to explore your Carpal Tunnel.

16:08 – Flossing and Tensioning techniques.

21:30 – The importance of prioritizing movement.

To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/

For research and full show notes, visit the full website at: https://jen.health/podcast/78

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