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► In th for maximum effectis speech, It's Time You LEARN HOW to DEAL with YOURSELF - Sadhguru aks you one fundamental question: Living in the moment or living for the moment? He explains, "the way tomorrow should be, should be different. It should not be in reaction to yesterday."

► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

📌 Benefits of this session: 5 Hz (Theta Waves)

► Great for unusual problem solving;
► Promotes relaxed states;
► Reduced sleep needed.

🎧 Works better when Listening Before Falling Asleep.

► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.

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It's Time You LEARN HOW to DEAL with YOURSELF | Sadhguru