The Moments That Made 2020

Reflecting on the highs and lows of 2020, the conversation explores transformative personal growth amidst adversity. It dives into a journey from disordered eating to embracing body positivity and self-acceptance during lockdown. Technical struggles lead to breakthroughs in meditation and finding clarity. Listeners hear about convenient grocery delivery and personalized weight loss plans. A heartfelt 30th birthday reflection highlights resilience, the importance of celebrating milestones, and the joy of stepping outside one’s comfort zone.