The Law of Reversed Effort

In this episode of The Daily Coach newsletter in audio form, we revisit effort, overthinking, and the paradox of peak performance.

First, we unpack the “Law of Reversed Effort,” a principle shared by Aldous Huxley and echoed by Sahil Bloom, which teaches us that trying too hard can actually work against us—especially under pressure.

Next, we look at why balanced effort often leads to better results, and how learning to care just enough—not too much—can unlock clarity, calm, and performance.

This episode challenges us to lead with intention, trust the moment, and loosen our grip on outcomes.

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