Unbreakable Business
90: Aligning your ambition with your capacity with rest advocate Alisha Robertson
If you’re struggling to be successful and get enough rest as a business owner, this episode is for you. Alisha Robertson, a writer, creator, and rest advocate, shares how you can strive for success and not burn yourself out.
Listen in as she walks us through her own business journey and the things she had to let go of to be successful. She helps us understand what our actual capacity is and how we structure our schedules around it. Trust me, you’re going to love this episode!
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Resources mentioned
- Danielle Bayard Jackson’s episode on friendship
- Bullet journal
- Tapping
- Deep breathing exercises
- Body scan meditation
Connect with the guest
- Website: https://www.doingeverydaywell.com/
- Instagram: https://www.instagram.com/doingwellwithalisha/
- The Me Hour Framework
Connect with the host
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