“It’s hard to see the progress when you’re deep in the process.”
- How Diego started his meditative journey (1:31)
- Who Diego was before discovering this method (4:51)
- How the Vipassana process works (13:46)
- How taking care of yourself is important to helping and serving others (16:07)
- How rest plays a big part in Diego’s everyday (18:27)
- How Diego’s conflict resolution with his wife is so important to his well being (22:31)
- How this conflict resolution is put into play (29:13)
- How doing nothing will help walls come down (35:18)
- How juicing has changed Diego’s life (41:01)
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Lifestyle Design with Koya Webb