Send us a text

Can technology truly unite us, or does it just add to the noise in our tech-heavy lives?

Listen in to the next episode in our technology and well-being series as I talk with Chris Lucas, co-founder and CEO of Ompractice. He joined us for an enlightening discussion about technology, mindfulness, and the all-important human connection. He draws from his unique journey in public health and yoga instruction to reveal how digital tools can enrich rather than undermine our relationships. 

We unravel the complexities of building digital health initiatives with integrity, guided by his commitment to transparency and inclusivity and emphasizing a balance between compassion and financial sustainability. Chris’s insights highlight the importance of engaging with people's diverse experiences and striving for genuine inclusivity without seeking praise for simply doing what’s right. Chris gives us hope--that meaningful connections and compassionate leadership can transform lives.

Chris Lucas is a co-founder and CEO of Ompractice. Prior to his long tenure as the first Digital Director for a wellbeing brand, he was a public health policy staffer for the Alzheimer's Association and the American Cancer Society. A certified yoga teacher since 2010, Chris taught yoga at White House events for six years during the Obama Administration. He's been retained as a digital consultant and in-house technologist to numerous professional athletes, sports teams, consumer and fitness brands. He lives in Northampton, Mass. with his wife, daughter, and dog.

You can learn more about Ompractice on its website, learn more about Chris on his website or reach him on LinkedIn.

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

Support the show

Producer / Editor: Neel Panji

Invite Manya to inspire and empower your teams + position your organization as a forward-thinking leader in fostering resilience and trauma sensitivity.

#trauma #resilience #MentalHealth #leadership #survivor