Breathing Life Into Healing w. Kyla Erlandson

Today, we are joined by Kyla Erlandson, a Holistic Counsellor and Breath Work Practitioner. Kyla creates a transformational experience for powerful women who desire to live an intentional, conscious, and fulfilled life. Elegantly poised at the intersection of spirituality, mindfulness, and personal transformation, Kyla is an acclaimed Breath Work Coach who has elevated the practice to an art form, merging the ethereal with the tangible. For those who embark on this path, Kyla's guidance provides a lifetime of integration, revelations, and self-actualization wrapped in the sublime beauty of Conscious Connected Breath Work.

During this episode, we delve into the profound process of healing the adolescent part of our lives and reconnecting with spirit. Kyla shares her inspiring journey of internal work, which has led to transformative changes in her life. We explore the incredible benefits of practicing breath work, how it can shift at a cellular level, and the importance of integrating healing work into our daily lives. Kyla addresses the essential task of confronting our fears to come into alignment with our true selves and explains the concept of the spirit and personal power. Tune in for valuable tips on seeing new possibilities in your spiritual well-being and embarking on your path of internal growth.

We talk more about:

• Healing the adolescent part of our lives
• Reconnecting with spirit
• The journey of Kyla
• The power of breath work
• Integrating healing work
• Confronting fear for alignment
• Exploring the spirit and personal power
• Tips for spiritual well-being
• Internal growth work and transformation
• Cellular-level shifts through breath work

Connect with Kyla:

Website
Path To Forgiveness Meditation
Instagram

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Lead with love and joy!