The Lila Rose Show E189: The Habits That Saved Their Marriage w/Casey & Meygan Caston
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Feb 14, 2025 In this insightful discussion, Casey and Meygan Caston, experts in nurturing marriages, share how their experiences with divorced families shaped their relationship. They emphasize the importance of intentional communication and weekly check-ins to strengthen bonds. The duo highlights the significance of setting healthy boundaries and learning from conflicts. Their journey from dysfunction to thriving love illustrates how couples can break generational cycles and foster lasting partnerships, making this a must-listen for anyone seeking to navigate their marriage successfully.
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Meygan's Solo Marriage Work
- Meygan worked on her marriage alone for 13 months when Casey was unwilling to attend therapy.
- Her personal growth and apology lowered Casey's defenses and reignited their relationship.
Marriage Struggles from Childhood Trauma
- Meygan and Casey fought constantly early in marriage due to unresolved childhood trauma and communication mismatches.
- Their resentment and hurt escalated until Meygan sought therapy alone.
Power of Apology and Accountability
- Apologizing builds trust and lowers defenses in marriage, counter to cultural trends viewing apology as weakness.
- Taking responsibility is vital for healthy connection and growth.