

Robert O'Neill and Dakota Meyer on Trust and Humility, Hard Work, and Uniting Behind Ukraine | Ep. 270
Feb 28, 2022
U.S. Navy SEAL Robert O'Neill, famous for the Osama bin Laden raid, joins Medal of Honor recipient Dakota Meyer, known for his brave rescues in battle, to discuss their new book, "The Way Forward." They dive into the crisis in Ukraine, emphasizing hope and unity against Russian aggression. O'Neill and Meyer share powerful personal stories about trust, humility, and the hard work required in both military and civilian life. They reflect on leadership challenges, America’s role globally, and the critical need for accountability within the military.
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Free Throw Challenge
- Rob O'Neill and his father practiced free throws with a goal of 20 in a row.
- This instilled discipline and a focus on repetitive practice for mastery.
Nine-Line Drills
- Dakota Meyer's senior Marine, Daniel Kreitzer, constantly drilled nine-line medevac procedures.
- This ensured they could execute under stress, emphasizing the importance of habitual practice.
Big Mike's Lesson
- Dakota Meyer learned he was adopted at 13, but his father reassured him it changed nothing.
- Big Mike taught him family isn't solely defined by blood but by love and connection.