The REAL Reason You’re Always Tired – It’s Not What You Think! | Justin Roethlingshoefer DSH #522

🚀 The REAL Reason You’re Always Tired – It’s Not What You Think! 😱

Are you constantly feeling drained? Think it's just lack of sleep or too much work? Think again! In this eye-opening episode of the Digital Social Hour with Sean Kelly, we dive into the hidden factors affecting your energy levels that you NEVER considered! 🌟

Join Sean as he chats with health and wellness expert Justin Roethlingshoefer, uncovering the truth about holistic health. 🧠💪 Discover why your body doesn't differentiate between mental, physical, spiritual, and emotional stress, and how each impacts your overall well-being. It's like a bowl of fruit – one bad apple can spoil the entire bunch! 🍎🍌

Packed with valuable insights, Justin shares his personal journey from high-performance sports to battling pre-cancerous conditions, and how he emerged stronger by understanding the real culprits behind chronic fatigue and illness. 🌡️✨

Don't miss out on these life-changing tips to take control of your health! Tune in now and learn how personalized data-driven approaches can revolutionize your wellness journey. 📊💊

Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and transform your life today! 💬💥

#ImprovedSleep #HealthCoaching #WhyTired #EmotionalStress #StressAndHealth #JustinRoethlingshoefer

CHAPTERS:

00:00 - Intro

1:10 - Health is Mind, Body, Spirit, and Emotion

3:20 - Justin’s Health Scare: Pre-Cancerous Polyps

5:56 - Chronic Stress Leads to Chronic Disease

8:26 - The Importance of Cellular Testing

11:10 - Nutrient Deficiencies

12:52 - Average Lifespan is Decreasing

17:27 - Testosterone Levels and Health

21:48 - How to Get a Blood Test

25:55 - Why HRV is So Important

31:57 - How to Test Your HRV

34:38 - Where to Find Justin

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUESTS: Justin Roethlingshoefer

https://www.instagram.com/justinroeth?igsh=ZnV1Nmdwa3Q5bWV3

https://thepowerofownershipbook.com/

SPONSORS:

Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.