Setting boundaries and STICKING to them is easier said than done. We want you to feel like boundary setting isn’t so intimidating. We're exploring "beginner boundaries" and how to set them, according to author Nancy Levin. Because the more comfortable you can be with a setting a smaller boundary, the more achievable to big scary ones can be.

LINKS

Read ‘Setting Boundaries Will Set You Free’ by Nancy Levin
Follow @thespace_podcast on Instagram
Watch @thespace_podcast on TikTok
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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The first step to setting good boundaries