Episode 123: Fear of Success!

Are you really fearful of succeeding at weight loss or are you possibly afraid of the life changes that often accompany weight loss success? Do you fear changes in your relationships? Changes in the amount of attention you will receive after losing weight? Changes related to what others may expect of you as a healthier-weight, more active person? Are you afraid of the amount of effort it will take to maintain your weight loss success? If you are like so many others, these are valid concerns when it comes to the weight loss journey. The great news is, your fears of things related to weight loss success CAN be worked through! You can overcome your side fears and enjoy ongoing success in relation to living a healthier lifestyle at a healthier weight for your body! Listen in and learn how!

Resources:

BariAfterare: www.bariaftercare.com

https://www.healthline.com/health/anxiety/fear-of-success Explaining the Fear of Success

https://www.successstartswithin.com/blog/fear-of-success 3 Steps to Overcome Fear of Success

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instgram: @lauraleepreston (Laura Preston)

Instagram: @chefhealthyhenry (Henry Baker)

Instagram: @cale101 (Caleshia Haynes)

Instagram: @myweightishistory (Rob Dimedio)

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