572: TBT - Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training

This week Dave Durante former USA Olympian Team Member joins us to talk about how we can properly train gymnastics to improve faster and in less time. We also talk about the training Dave is doing to achieve a 10 minute free standing Handstand.

Our episode sponsors - https://themindmuscleproject.com/partners

Ask Questions on Instagram

Subscribe for email Updates