How can fitness trackers save your life?

From detecting life-threatening heart conditions to helping you sleep better and manage stress, wearables are quietly becoming one of the most powerful tools in personal healthcare. In this episode, I'll take you into the rapidly growing world of health wearables in India, exploring why more Indians are turning to smartwatches, fitness bands, and rings to take control of their well-being. Learn how these compact devices use advanced sensors and smart software to track your movement, sleep, heart rate, and more—and how they’re evolving into early warning systems and personal health coaches. Whether you're curious about buying your first wearable or wondering what comes next in this space, this episode is your complete guide to choosing the right one and living smarter.Chapters:0:00 – Introduction to Wearables1:00 – Why the Wearables Market is Booming in India2:32 – How to Choose the Right Wearable for You4:30 – Key Challenges in the Wearables Industry5:02 – What’s Next: The Future of Wearables____________________________________________________________You can connect with me at:Twitter: https://twitter.com/kmr_dilipLinkedIn: https://www.linkedin.com/in/dilipevsInstagram: https://www.instagram.com/kmr_dilipBlog: https://www.dilipkumar.co