Sharon Blady, MCU expert, former Health Minister, and Superhero of the Broken Brain, joins me yet again. This time we are talking some more nuts-and-bolts treatment planning for how to reframe your mental health symptoms into a superpower-weakness framework. You are not broken, just burdened with glorious purpose...I couldn't help it. If you know you know.
Sharon tells us how she developed this paradigm and how to use it to overcome your obstacles and embrace your nature.
Go to https://speak-up.co/ to learn more about Sharon's work in strengths-based psychology.