In Episode 032 of the D&D Fitness Radio Podcast, we speak with Dr. Layne Norton about all subjects relating to building muscle, strength and power, particularly through the manipulation of diet and exercise. Layne Norton wears many hats as an entrepreneur, physique coach, bodybuilder, and powerlifter. From Tampa, Florida, Layne holds the world record for squat in the IPF 93 kg weight class. Accompanying his success as a competitor, Layne is also an esteemed scientist and doctor of nutrition, having completed a Ph.D. in Nutritional Science from the University of Illinois in 2010. Layne’s fitness journey began in high school, when he started lifting weights to gain muscle and improve his self-esteem. By the age of 19, he completely ‘fell in love’ with the activity. Soon after, Layne started competing in bodybuilding shows. He has since won 7 bodybuilding, and 6 powerlifting titles using his science-based approach. Dr. Norton has a significant online following, and has created a popular supplement line and coaching businesses.

For more information on Dr. Layne Norton, you can follow him via the links below:

Website: https://www.biolayne.com/

Instagram: https://www.instagram.com/biolayne/

Twitter: https://twitter.com/biolayne

YouTube: https://www.youtube.com/user/biolayne

https://www.facebook.com/LayneNorton

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

Episode 032 - Dr. Layne Norton: The Science of Size