Beyond the To-Do List - Productivity for Work and Life
Ian Morgan Cron on Using the Twelve Steps for Greater Self-Awareness and Recovery
Feb 3, 2025
Ian Morgan Cron, a bestselling author and Enneagram expert, dives into his new book, The Fix, detailing how the Twelve Steps can transform anyone's life, not just those facing addiction. He shares insights on the universal nature of addiction, from workaholism to perfectionism, emphasizing that everyone has self-destructive patterns to overcome. The importance of community in healing is highlighted, as well as practical steps for personal growth, making a compelling case for living with greater clarity and joy.
45:20
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Quick takeaways
- Addiction is a universal issue encompassing various behaviors beyond substances, highlighting that everyone exists on the addiction continuum.
- The Twelve Steps serve as a transformative framework for personal growth and self-awareness, beneficial for all individuals regardless of addiction status.
Deep dives
The Universality of Addiction
Addiction is defined as an unhealthy, compulsive attachment to a person, behavior, or substance that has mood-altering effects and negative consequences. This definition expands beyond traditional views of addiction, which typically focus on substances like drugs and alcohol, acknowledging that behaviors such as workaholism, social media use, and even people-pleasing can also be forms of addiction. The discussion emphasizes that everyone exists somewhere on the addiction continuum, making it an 'us problem', not just an issue for those labeled as addicts. This perspective is crucial in destigmatizing addiction, and it underscores the importance of understanding that everyone can benefit from addressing their compulsive behaviors.
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