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The Run Smarter Podcast

Overcoming your Calf Strains with Neil & Victoria

Aug 10, 2020
56:46

Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:

  • Who gets calf strains
  • Presentation, Signs & Symptoms
  • Why you get calf strains
  • How to manage calf strains
  • What are some preventative strategies

 Check out Neil and Victoria's podcast here

Click here for Victoria's insta, Neil's insta

Click here for the Train Smart Run Strong website


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