Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu Lacome for helping to get Yann on. What many people maybe don't realise is that Yann is an incredible scientist with a number of publications to his name. For that reason we speak a lot about this in this podcast. Enjoy.

In this episode, you will learn -

• Who are Yann Le Meur (background, education and current role)
• Sports science dissemination
  • Infographics
  • Other ways to disseminate research 
• Overreaching/fatigue in the field
  • How much is enough?
  • How much is too much?
• Markers to track overreaching
  • Heart rate
  • HRV
  • RPE

Yann can be found on Twitter @YLMSportScience

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP