I Am Northwest Arkansas® NWA Transplant Series: James Hawkins Discusses Mental Health and the Importance of Seeking Support
About the Show:
"There's a lot of culture here in Northwest Arkansas even then. So what I ran into in my job at that time, I worked with a lot of business leaders, the church community, but also I worked with what they identified themselves as the hillbilly community."
- James Hawkins
About the Guest:
James Hawkins is a seasoned therapist and the clinical coordinator for the Joshua Center. With a depth of experience in psychology and counseling, James holds a Master's Degree and a PhD in his field. He is a former Air Force member who has served the country with honor and has continued to serve the community through his dedication to mental health and relational work. James is also known for his podcast, "The Leading Edge in Emotionally Focused Therapy," where he shares his expertise with other clinicians.
Episode Summary:
In this episode of the I am Northwest Arkansas Podcast, host Randy Wilburn engages in a rich conversation with guest James Hawkins. The episode peels back layers surrounding the intersectionality of business, culture, entrepreneurship, and life in the Ozarks. It is a narrative journey through James's transition into the community as a transplant and how he found a home in Northwest Arkansas, despite its striking contrasts to his previous experiences living in the South and New Orleans.
James and Randy discuss the nuances of community and identity, especially for African American individuals like themselves, in a majority space. They delve into the subject of mental health and the importance of seeking help through channels like face-to-face therapy rather than solely through emerging platforms like online counseling. James conveys strong arguments for why therapeutic relationships are most effective in person, drawing from his extensive experience in the field.
Key Takeaways:
- Northwest Arkansas's welcoming community and entrepreneurial spirit make it a home for many, including transplants.
- Mental health conversation is essential, and the stigma around seeking therapy needs to be diminished, especially in the African American community.
- Maintaining mental health is crucial, much like servicing a vehicle; one must not delay addressing their emotional and psychological needs.
- The growth and diversity of Northwest Arkansas benefit the community, enriching it with new flavors and ideas.
- The importance of building a responsible, regional transit system and affordable living spaces to align with Northwest Arkansas’s growth trajectory.
All this and more on this episode of the I Am Northwest Arkansas podcast.
Important Links and Mentions on the Show*
Tune in to KUAF 91.3 FM to listen to the I Am Northwest Arkansas podcast on Ozarks at Large every Tuesday at 12 Noon and 7 PM CST. And, check us out on their podcast as well.
This episode is sponsored by*
Signature Bank of Arkansas "Community Banking at its Best!"
Northwest Arkansas Council - "Life Works Here!"
*Note: some of the resources mentioned may be affiliate links. This means we get paid a commission (at no extra cost to you) if you use that link to make a purchase.
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Thank you for listening to this I am Northwest Arkansas podcast episode. We showcase businesses, culture, entrepreneurship, and life in the Ozarks.
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Mentioned in this episode:
FindItNWA.com
Looking to discover the best local businesses in Northwest Arkansas? 🌟 From cozy cafes to essential services, FindItNWA.com has got you covered. Connect with your local community with just one click and explore something great. Visit finditnwa.com today! #LocalBusiness #CommunitySupport"
Winetopia 2025
We’re back at the barn! Winetopia is THE annual event that highlights the best of what our NWA Community has to offer, and we are thrilled to be back at the Barn at the Stonebreaker this year! Winetopia is where you can taste incredible top-tier wine, local craft beer, top-shelf bourbon, a variety of other spirits from our favorite local distilleries, AND hand-crafted mocktails. A specially-selected menu from Stonebreaker catering and our favorite Mia Tarts round out the evening! A ticket is all you need to access one of the most special nights of the year. Your favorite features from Winetopia will be there - the famous wine toss with Carny in the Corner, DJ Shortfuze spinning smooth tracks all night long, and the best silent auction around! You’ve been waiting all year for this event, and it’s now around the corner! We cannot wait to see you there!
Apple Seeds An Evening at the Farm, Saturday, October 11th, 2025
Evening at the Farm is a celebration of community and togetherness. Gather with friends, family, and fellow food enthusiasts for a memorable farm-to-table meal. What began as a small gathering has grown into one of our most beloved traditions, celebrating the flavors of the season and the community that makes it all possible. By attending this event, you'll not only treat yourself to an unforgettable culinary experience but also support our mission to empower and nourish our community.