In this episode, Tania Johnson, R.Psych and Co-founder of the Institute of Child Psychology, explores the four pillars of resiliency along with concrete tools and strategies that you can use at home or in the classroom. It's not about avoiding stress or failure- it's about learning to lean into discomfort, to learn from our mistakes, and to keep gowing.

Want to learn more about how to raise a child who has grit, determination, and resiliency? ICP offers a phenomenal course taught by Tania on Raising Resilient Children. Use code RESILIENT30 at checkout to take 30% OFF https://instituteofchildpsychology.com/product/raising-resilient-children-practical-tools-and-strategies-online/

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The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .

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